Basic steps:
½ cup oats
½ teaspoon chia seeds
1 teaspoon agave nectar
½ cup almond milk
Directions:
Combine
ingredients adding in milk last and slowly to allow the oats to absorb some of
the liquid. Cover and shake until mixed
well. Store in the refrigerator
overnight or up to two days. Versions with bananas should be used within 1 day.½ cup oats
½ teaspoon chia seeds
1 teaspoon agave nectar
½ tablespoon cocoa powder
1 tablespoon peanut butter
½ cup almond milk
½ cup oats
½ teaspoon chia seeds
1 teaspoon agave nectar
1/3 cup fresh or frozen blueberries
Cinnamon to taste
½ cup almond milk
½ teaspoon chia seeds
1 teaspoon agave nectar
1 Tablespoon chopped almonds (I used ½ a 100 calorie pack cocoa almonds)
½ banana, sliced
½ cup almond milk
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