Ever since avocado toast has started "trending" (check Instagram if you don't believe me) I have been craving it and just haven't gotten around to making it. So after an outside yoga class this past Friday I ordered it for brunch and it wasn't until after that they realized they were out of avocado! Anyways, needless to say the first meal I made when I got back was avocado toast. I was not disappointed.
I decided if I'm being realistic, I probably won't make this with an egg on top during the week as I'm usually pressed for time trying to get to work at 7:30AM. I topped the 9-grain toast with avocado, sliced rainbow tomatoes, cracked pepper, green onion and a drizzle of garlic olive oil. It was crunchy, creamy and tasted so fresh. It makes me hopeful for Spring since returning to chilly Maine after a week of 83 degree weather. Happy to be back and blogging! See you back here soon!
Avocado Toast
1 slice hearty bread such as 9-grain or whole wheat
1/4 avocado
3 cherry tomatoes (I used organic rainbow cherry tomatoes), quartered
1/4 green onion, chopped
Fresh cracked pepper to taste
Extra virgin olive oil
Directions: Toast bread. Slice avocado and mash slightly onto toast with a fork. Top with tomatoes and garnish with pepper, green onions and drizzle with olive oil. Enjoy immediately.
Nutrition Facts: 275 Calories, 16g Fat, 30g Carbohydrates, 7g Protein, 10g Fiber, 95mg Sodium, 1124mg Potassium
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